Aloha witches!
First off, can we just take a moment to celebrate how awesome you all are? Your boundless energy, your heartfelt messages, and the way you light up my weekly card pulls on Instagram—I'm beyond grateful. July was a whirlwind of growth, and I felt your incredible vibes every step of the way. Thank you for being such a vital part of this magical journey!
Now, let’s talk about the exciting new chapter we’re stepping into. I’m thrilled to announce that I’m expanding my services as a personal trainer. Yep, you heard that right! Not only will I be offering workout sessions, but I’ll also be focusing on recovery sessions tailored to your unique needs. Whether you’re here on the enchanting island of Maui or connecting with me online, I’ve got you covered.
And here’s the kicker—I’ve decided to specialize in peri and post-menopause training! As I approach this transformative phase myself, I’m embracing the power and glory of a woman’s cycles. It’s all about honoring the different stages of life and maintaining our strength through them. Strength training is a game-changer, ladies. It’s not just about staying fit; it’s about thriving at every age and stage.
August is here, and with it, the first harvest, Lughnasadh! This is a powerful time to reflect on our progress and celebrate the fruits of our labor. Just as the harvest season invites us to gather our crops, it also nudges us to fine-tune our goals. For me, this means sharpening my training regimen and setting a date to compete. What about you? What are your goals, and how can you streamline your process to bring them to fruition?
Are you ready to unlock the magic of your body and soul? Join us at FuzionFit for Recovery Yoga every Sunday at 9 am, where we blend the art of somatic healing with the wisdom of yoga to rejuvenate your spirit. This isn't just any yoga class—it's a sanctuary for those who crave deep, restorative stretches and yearn to release life's relentless tension and fatigue. Picture this: hands-on adjustments tailored just for you, the soothing scent of aromatherapy wafting through the air, and an empowering space where you can truly breathe and let go. Don't forget to bring your favorite props for an even more supported experience. Trust me, your future self will thank you!
I’m currently taking on new personal training clients, and my custom programs are designed just for you. You can book in-person sessions here on Maui or connect with me online. Whether you’re in the mood for an intense workout or need a gentler recovery session, I understand the ebb and flow of hormone fluctuations. We’ll navigate those ups and downs together!
Mark your calendars for August 16th! We’re heading upcountry to Kula for this month’s women’s hike. It’s the perfect opportunity to celebrate wellness, soak in Maui’s breathtaking views, and enjoy some empowering company.
Don’t forget, tarot readings are always available. If you’re looking to cultivate clarity and power through the next two harvests, my one-hour empowerment coaching sessions are just the ticket. We’ll work together to wrap up the Wheel of the Year with intention and grace, culminating at Samhain on November 1st.
While my hours are a bit more limited this month, I promise to find a time that works for you. And, I’ve got a special tarot spread for August! Order it and you’ll receive a photo or video of the spread along with a detailed written explanation straight to your inbox.
Thank you for being you, for sharing your magic, and for joining me on this incredible journey. Here’s to embracing the power within us and celebrating every step of the way.
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